Small Group Training Cairns

Want to experience our gold star Whitfield training facility without the cost of personal training? Why not try our small group training sessions?! 

Each small group is capped at 3 people, which means you will receive absolute focus and attention from our very experienced trainers. This will ensure you stay injury free and are getting the most out of your training sessions.

A typical small group training session will consist of a carefully planned and structured workout that will ensure you are working towards your health and fitness goals each and every session. 

Apart from achieving your health and fitness goals, and receiving lots of focus and attention from your trainers, there are also a number of other benefits of participating in our small group training sessions, including:

• A fresh towel and water bottle provided for you each session
• Access to our newly renovated bathroom and shower facilities
• Access to our members area where you are welcome to have a Nespresso coffee, T2 tea, read one of our books, or just take some time to relax
• Access to our kitchen facilities including microwave, kettle, blender and a toaster if you need to have breakfast before heading off to work. 

Ready to change your health and fitness for the better, and make some permanent lifestyle changes? Sign up here now for our small group training sessions – we promise you will not look back!