Whitfield Bootcamp
Our next round of bootcamp commences Monday 8th January 2018.
Registration open now!
Studio A Health and Fitness offers a 6 week bootcamp program right in the heart of beautiful Whitfield, and we would love for you to join us! We know that some of you will still be away on the 8th January, so we are also offering a 4 and 5 week package for those that will be returning from holidays later in January.
Our Whitfield bootcamp sessions are run at Bolton Street Park – Corner McManus Street and Bolton Street, Whitfield. We also have the undercover area at Edge Hill School for rainy days. The bootcamp classes will include body weighted exercises, medicine balls, ropes, tyres, kettlebells, dumbbells, boxing gloves, and much more! Classes are limited to 15 people!
Suitable for all fitness levels and abilities, our bootcamp program will have you feeling fitter and healthier in no time! The sessions are 45 minutes in duration, and you can choose 2, 3 or 4 per week!
Our session are held at the following times:
- Monday 6pm
- Tuesday 6am
- Wednesday 6pm
- Thursday 6am
Our 6 week bootcamp program also includes:
- Pre and post fitness test to see how far you come in 6 weeks
- Pre and post measure consult to monitor your progress over the duration of the program
- Private Facebook group forum to keep you motivated and on track
- Fortnightly tips and tricks articles to assist you with your nutrition
- Fortnightly home workout samples to help boost your results
- 100% commitment and support from your trainers along the way!
Please see below our prices for this 6 week program. These fees are a once off payment that covers the entire 6 weeks of training:
- 2 sessions per week $130
- 3 sessions per week $160
- 4 sessions per week $195
Please contact us for the reduced rate prices for the 4 and 5 week bootcamp packages.
Ready to get your health and fitness goals on track? Register for our up and coming programs below: