Our next bootcamp program commences Monday 28th October 2019!
Registration open now!
Studio A Health and Fitness is excited to be offering a 6 week bootcamp program right in the heart of the Cairns City, on the esplanade, and we would love for you to join us!
Our Cairns bootcamp sessions will be run at The Cairns Esplanade between Muddy’s Playground and the Skate Park. The bootcamp classes will include body weighted exercises, medicine balls, ropes, tyres, kettlebells, dumbbells, boxing gloves, and much more! Classes are limited to 15 people!
Suitable for all fitness levels and abilities, our bootcamp program will have you feeling fitter and healthier in no time! The sessions are 45 minutes in duration, and you can choose from 5 training times per week.
Our sessions are held at the following times:
- Monday 5.30pm
- Tuesday 6am
- Wednesday 5.30pm
- Friday 6am
- Saturday 6.30am (Boxing Bootcamp)
Our 6 week bootcamp program also includes:
- Home pre and post fitness test to see how far you come in 6 weeks
- Pre and post measure consult to monitor your progress over the duration of the program
- Private Facebook group forum to keep you motivated and on track
- Fortnightly tips and tricks articles to assist you with your nutrition
- 100% commitment and support from your trainers along the way!
Please see below our price for this 6 week program:
- 12 Session Package $140
- 18 Session Package $170
- 24 Session Package $205
- 30 Session Package $230
Want to do a smaller package? We have 1 week packages available too!
- 2 Session Package (Valid for one week from date of first session) $32
- 3 Session Package (Valid for one week from date of first session) $45
- 4 Session Package (Valid for one week from date of first session) $60
- 5 Session Package (Valid for one week from date of first session) $72
Ready to get your health and fitness goals on track? Register for our up and coming programs below: