Fourteen months ago I had an accident that changed my world, I fractured my skull and had bleeding on the brain. After a horrendous year even having to learn to walk properly again, I suddenly decided I needed to do something out of the box for me. Having coffee at a new little shop that I had found, I noticed a little personal training studio next door and decided to enquire about a personal trainer. The rest is just amazing! Angela suggested Sharon, and she is just wonderful. She has to put up with me twice a week, but she has completely turned me around and I feel amazing . The whole community of the studio comes across as one big family, I’m still too nervous to join a group, and to let Sharon ‘off the hook’, but maybe one day. I would recommend to anyone to try Studio A Health and Fitness, as I have done!