I have always struggled with my weight. I was the stereotypical yoyo dieter. I have tried every fad diet there is and nothing ever worked. I was too self conscious in the gym due to being over weight so it was a vicious circle.
When I moved to Cairns I was introduced to Angela and Studio A through a friend. My first training session I realised just how unfit I was. Ange suggested that I join the 8 wk challenge so reluctantly I did. My first challenge I lost weight and a lot of size but my mind set made me gain it all again.
The second challenge with Ange’s support and motivation I have been able to get closer to my goal. Ive been loosing weight and my body has dramatically changed for the better. Even though I’ve felt my motivation lagging at times, Ange has been that little voice saying you can do it!
Not only that, Ange talked me into the 12wk Run Club. Through a strict and easy to follow plan she has turned me into a runner. I used to think running was a torture method! 12 weeks later I have successfully conquered my first ever 10km race!
I cannot recommend Ange enough. She is dedicated to her clients and to making them more fit and healthy. She really cares. If she can make me into a runner she definitely knows what she is doing!