Your road riding journey starts now!

 

Improve your skills, confidence, endurance & speed

Our next program commences Monday 25th January

2021 Road Program

There is so much fun to be had on a road bike. Refine your skills, build confidence & reach new levels with our fully comprehensive program. 

Train with our group or train ‘from afar’ anywhere in Australia! 

12 Week

Just starting out on a road bike? Learn all of the basics here!

18 Week

If improving your speed, hill climbing ability or endurance are the primary focus, we got you covered!

Custom

Challenging yourself with a specific road riding event? This is for you!

 

“I took up cycling to step out of my comfort zone. I hadn’t ridden a bike since my teens. 

I made contact with the Studio A group to assist me with this journey, as one of my friends suggested it might be helpful.

Coach Ange taught me everything I needed to know to be safe and confident on the bike. 

This year, my goal is to make hills my friend – a work in progress, but I know that the A team will be there to support me”

 

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Group Ride Sessions

Join us Mondays & Fridays 5.30am – 6.30am for face to face ride sessions each week (Fridays at the velodrome)

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Strength & Conditioning

Choose a strength or Pilates class each week, and attend our stretch/roll session  to keep you in ‘tip top’ condition

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Personalised Training Plan

Each individual receives a fully personalised training plan each fortnight to support their goals

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Technique & Skill Development

Climbing hills, riding fast, riding confidently, negotiating corners? We got you!

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Complete, Ongoing Coach Support & Guidance

Coach Ange is constantly monitoring each runner, as well as checking in each week to ensure you are progressing well & on track

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Ride Specific Nutrition Guidance & Advice

Nutrition is a big part of cycling, so we provide all of the tips and tricks 

2021 Racing Opportunities

Check out some of the events that our team are training for in 2021…

 

  • Cairns Ironman
  • Cairns Masters’ Games             3 Peaks
  • Local Criterium Races
  • Local Road Races  

 

 

 

Got another event in mind?

No problems! Send Coach Ange an email to see what she can offer!.

Want to know the ‘nitty gritty’ details?