We love nothing more than helping brand new runners get up and running (quite literally), so to extend our reach, and help as many runners as we possibly can, we have created this fantastic, online program that can be completed AUSTRALIA WIDE!

If you have been plugging away at running a consistent Parkrun (5km) for a while, have always dreamed of running a continuous 5km, but not ever known where to start, or up until this second truly believed you are just not a runner – THIS PROGRAM IS FOR YOU!

COMMENCING MONDAY 26TH AUGUST 2019

Suitable for:
*All Ages
*All fitness levels
*First time runners, long lost runners, and all of those runners in between

Our fully inclusive online program includes:
*3 run programs each week
*1 strength program each week (with accompanying video demonstration)
*1 stretch program each week (with accompanying video demonstration)
*Weekly running technique video tips to enhance your running experience
*Group Facebook forum to support you along the way

WHY SHOULD YOU COMPLETE THIS PROGRAM?
*Achieve something FANTASTIC
*Improve your overall health and wellbeing
*LOVE running
*Enjoy fresh air whilst getting fit
*Receive step by step support and guidance

READY TO RUN YOUR FIRST PARKRUN?

Be one of our first 20 sign ups to receive our fully inclusive online program for just $69!

Limited spots available, and they will fill up fast!

To secure your spot, register here now!

    Got some questions for us, or like more information on Beginner Run Workshop? Contact us now on 07 4032 2090 or email hello@studio-a.com.au