Small Group Training Experience

 

Right in the heart of Whitfield, the Small Group Training Experience offers variety, flexibility, small class sizes, personalised programming, and a brand new studio area. 

Each small group is strictly capped, enabling all participants access to individual time & attention from our very experienced trainers. This will ensure you stay injury free, and are getting the most out of your training sessions.

A typical small group training session consists of a carefully planned and structured workout that will ensure you are working towards your health and fitness goals each and every session. 

Apart from achieving your health and fitness goals, there is also a number of other benefits you will experience when participating in our small group training sessions, including:

  • A flexible booking system, with the ability to cancel out up to 4 hours prior to a session without penalty
  • A studio dedicated to your small group training experience – clean training space, new equipment, and no ‘doof doof’ music
  • MyZone Fitness Tracking for added motivation and team challenges (a belt will need to be purchased prior to your first class for a once off cost of $65, or hire belts are available for $3 per session). 
  • Access to our newly renovated bathroom and shower facilities
  • Access to our members area where you are welcome to have a herbal tea, read one of our books, or just take some time to relax.

 Check out more information about our packages and training experience here!

Ready to get started?

Small Group Training Experience Timetable

Want to find out more about each class, and what they involve? Click here now!

Small Group Training Package Options