Small Group Training Experience Cairns


With great pride and excitement, Studio A Health and Fitness presents the Small Group Training Experience. This brand new experience boasts variety, flexibility, small class sizes, and a brand new studio dedicated to small group training!

Each small group is strictly capped, which means all participants will receive absolute focus and attention from our very experienced trainers. This will ensure you stay injury free, and are getting the most out of your training sessions.

A typical small group training session will consist of a carefully planned and structured workout that will ensure you are working towards your health and fitness goals each and every session. 

Apart from achieving your health and fitness goals, and receiving lots of focus and attention from your trainers, there is also a number of other benefits you will receive when participating in our small group training sessions, including:

  • A fresh towel and water bottle provided for you each session
  • A flexible booking system, with the ability to cancel out up to 4 hours prior to a session without penalty
  • A studio dedicated to your small group training experience – clean training space, new equipment, and no ‘doof doof’ music
  • MyZone Fitness Tracking for added motivation and team challenges (a belt will need to be purchased prior to your first class for a once off cost of $65). 
  • Access to our newly renovated bathroom and shower facilities
  • Access to our members area where you are welcome to have a Nespresso coffee, T2 tea, read one of our books, or just take some time to relax


Check out more information about our packages and training experience here!


Small Group Training Experience Timetable


Want to find out more about each class, and what they involve? Click here now!

Ready to join our Small Group Training Experience, or have some further questions? Contact us now on 07 4032 2090 or email